Keto Broccoli Pizza: A Flavorful Twist on Pizza Night!
Looking for a keto-friendly alternative to traditional pizza? Look no further! This Broccoli Pizza recipe offers a delightful and nutritious twist to your pizza cravings while keeping things low-carb and full of flavor.
Ingredients:
- 1 head of Broccoli (stem removed)
- 3 eggs
- 1 small onion, chopped
- 2 cloves of garlic, chopped
- 1 teaspoon dried oregano
- Salt to taste
- Olive oil or coconut oil for greasing
- Optional Pesto Layer:
- 1/3 cup olive oil
- 1 large bunch of fresh basil leaves
- Handful of parsley
- 2 cloves of garlic
- Salt to taste
- Sliced tomatoes
- Grated cheese (use your favorite keto-friendly cheese)
Instructions:
- Prepare the Broccoli Base:
- Using a food processor or blender, pulse the broccoli florets until they reach a rice-like consistency.
- In a mixing bowl, combine the processed broccoli with eggs, chopped onion, garlic, oregano, and salt. Mix thoroughly.
- Create the Pizza Base:
- Heat a heavy skillet and grease it with olive oil or coconut oil.
- Spread the broccoli mixture evenly at the bottom of the skillet to form the pizza base.
- Optional Pesto Layer:
- For an extra burst of flavor, blend olive oil, basil leaves, parsley, garlic, and salt in a blender or food processor until it forms a green, flavorful paste.
- Spread the pesto evenly over the broccoli base.
- Add Sliced Tomatoes:
- Layer sliced tomatoes on top of the pesto layer.
- Cook the Broccoli 'Frittata Pizza':
- Cover the skillet and cook the pizza on medium-high heat for approximately 20 minutes, lowering the heat as needed to prevent burning.
- Add Grated Cheese:
- After 10 minutes, layer the pizza with grated cheese.
- Cover the skillet again and continue cooking until the cheese is melted and the bottom layer is cooked through.
- Serve and Enjoy!
- Cut your keto broccoli pizza into slices and savor the flavors!
This nutrient-packed, low-carb pizza alternative is not only delicious but also versatile. Feel free to customize it with your favorite keto-friendly toppings for a personalized culinary experience. Whether for a cozy night in or a fun family meal, this Broccoli Pizza is sure to become a favorite in your keto recipe collection!
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